Alex Guldbeck
Hypnotherapist
Three decades of practice in Ericksonian and shamanic hypnosis. Will lead the guided meditation, intake, and integration components.
A Wellness Retreat at Sea — In Development.
From the team behind Deep Rest Miami, a three-day floating retreat designed around breathwork, bodywork, and embodied practice. Founding member list now open.
The Concept
Three days at sea, designed for serious recovery.
A three-day wellness retreat at sea, built around three integrated practice domains — somatic regulation through breathwork and gentle movement, bodywork and physical recovery, and contemplative depth work through guided meditation and integration. The container is intentionally medically-supported, calm, and non-party — designed for guests who take their nervous systems seriously and don't want a club at sea.
This retreat is in development. We are not yet announcing dates. Founding members on our list will be the first to receive details — venue, schedule, pricing, and the full team — when announcements are ready.
The Team
Three practitioners, three domains.
Shane Molinaro
Embodied Practice
Senior teacher of Tai Chi, Qi Gong, breathwork, and martial arts, with three decades inside the work. Will lead the movement and breathwork components.
Alejandra Palau
Bodywork & Yoga
Florida-licensed massage therapist for two decades, co-founder of Miami Massage Therapy. Long-term student of Hatha yoga and meditation. Will lead the yoga, bodywork, and somatic-integration components.
What We're Building
What we're building toward.
Breathwork
Wim Hof–style activation, gentle restorative breathwork, and hybrid nervous-system practices led by senior teachers.
Movement
Yoga, Tai Chi, Qi Gong, and somatic movement instruction, scaled to all levels.
Bodywork
Therapeutic massage and somatic recovery work delivered by licensed practitioners.
Guided meditation
Customized depth-state work — guided in conversation, not from scripts — to resolve inner conflicts, release stress, and befriend instinct.
Integration
Journaling, reflection, and grounding practices to help the work land beyond the retreat itself.
Container
A calm, intentional environment built for nervous-system regulation rather than entertainment.
Founding Members
An early voice in what we build.
We're building this carefully. Founding members on our list will receive: first access to retreat dates and venues when announced; preferred pricing on inaugural retreats; direct communication from the team as the retreat develops; and an early voice in shaping what we build.
Deep Reset Miami is developed by the team behind Deep Rest Miami — a Miami Beach mobile session offering combining bodywork and shamanic guided meditation. To explore the local mobile work while we develop the retreat, visit deeprestmiami.com.